Volleyball drills for all skills

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  • The players start by throwing the ball over.
  • After throwing the ball, each player walks around the pawn to the other side.
  • One of the players then determines how the game is played and how the players move around the pawn.
  • The other players imitate this player.

along-playing-walking-around-pawn

  • A and B are facing each other and both have a ball.
  • One of these two balls they use to pass overhead.
  • The other ball they throw straight back and forth at the same time.
  • At the moment A plays one ball overhand, B throws the other ball towards A and vice versa.
    • You can also do this in a triangle.

2-teams-2-balls

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In pairs first play fanatically.

After that:

  • 2 pairs and move
  • 1 plays overhand to 2
  • 2 plays back overhand and moves alternately 3 meters to the left or right
  • left or right and goes back to the starting position.
  • 1 plays the returned ball directly left or right of 2.
  • change after 2 minutes
  • VARIATION: 2plays overhand

    respond-2

attack-on-middle-after-a-2-block


  • 4 attacks calmly on 3 over the block of 1 and 2
  • 3 pass to SV
  • 1 turns around after the block and attacks the middle.
  • 4 blocks
  • 2 and 3 attacking.
  • Variation: same on left ; same on right.

attack-after-a-2-block

  • T1 plays to playmaker 1
  • set-up for 2-attack left
  • 1+2 blocks, then back for attack
  • T2 plays the ball to playmaker 3 who comes in from the right back
  • set-up to 2 at the centre or to 1 at right front
  • VARIATION: Idem: at left front
  • you put 1 bench in front of the net and on it stands a player who hits the ball 5 times
  • On the other side of the net there are 4 players who try to play the ball
  • and then hit it over the net.

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Goal: To knock over pawns

  • 5 Pawns upside down positioned side by side on pos 1 on both halves
  • Divide the playing field over the long way
  • 2 teams with one SV and one passer/attacker on each side and one server on the other side
  • serve to passer/attacker
  • pass to SV
  • SV setup
  • Attacker attacks on pos 1 towards the pawns and tries to knock them over.
  • The side that first knocks over the pawns wins.
  • Row of players on each side of the net (max 3 people)
  • 1st ball keys and then the
  • 2nd ball bra over the net.
  • You then tap the middle line/pion and join the back of the row again.
  • The same but then play underhand straight up, the next player catches and throws again.

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  • try to serve 10 times right.
  • One error,
  • back to 0 points.
  • Who finishes first?

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