Volleyball drills

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• Make 3 rows of players with a ball.
• Halfway across the field.
• On the other side of the field are many pawns.
• Who serves the pawn over has 1 point.
• Leave the pawn behind (easy at first, difficult later).
• Serve 3 at a time. After service quickly get your ball and join the back of the row.

• Trainer throws ball over the net and player catches the ball
• Then via oh throw movement back over the net to the trainer
• then tap the middle line
• and then walk around the outside
• and join again at the back

• All of them 1 ball.
• 1 child may throw dice (they all get their turn)
• and the number of dots thrown must be tested or throw and then catch.
• Split the group in 2, so each trainer a group and a dice.

Competition with only catching and throwing and to emphasize the turning.

• They have to keep looking at the opponent!
• Knowing their position must become automatic.

3x a pawn in the field diagonally.

• The children start with the pawn in front.
• Get their own ball
• after 2 x good serve they may go to the middle pawn which is a little bit to the back
• and serve it well 2 times to the last pawn.

2 teams with a net in between and 1 ball.

• Throw the ball to each other and try to catch it.
• How many times can you do this without dropping the ball?
• Goal:
  • first 5x
  • then 10 times

Basket on the midfielder and then key in the basket.

• In = 3 points
• Hitting the basket = 1 point.
• Who has the most points?

Trainer throws the ball over the net and the player touches the ball and catches it.

• They start at the net and have to move backwards.

Idem, however now 2x keys and then catch.

• Calmness and concentration
• They must not run in all directions.
• Stay on the spot for control

Position pawn A a good distance from pawn B

• Everyone has 1 ball of his own and between the cones
• Move the ball by touch from A to B.
• Catch the ball and join the back of the pile again.

2 teams working separately with the trainer.

• Trainer throws the ball over the net
• Team handles the ball.
• Pay attention when turning around that they keep looking at the opponent!
• So move well.

2 numbers with a net in between.

• Serve over the net
• The other tries to catch
• If you have succeeded twice you may step back.