Volleyball drills for all skills

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  • 2 threes game with attack behind the 3meter
  • S gives set-ups and goes under the net
  • Team in field A can only score points
  • If team in field B wins, it may move to field A
  • 4,5,and 6 then take the spot and start with a serve


king-off-the-court-3-meter-attack-1

  • C attacks 1,2 and 3
  • 1 defends and the 2nd plays high to C
  • C attacks again.
  • Ball on the ground:
    • 4 turns in
  • VARIATION: C changes its position at the net


korean-2-x-games

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  • each a ball
  • look for a piece of the wall
  • and then overhead against the wall
    • only play short against the wall.
    • Watch carefully how everyone has his overhead position,
  • 2 threesomes game with attack behind the three meter
  • S gives set-ups and goes under the net
  • Team in field A can only score points
  • If team in field B wins, it may move to field A
  • 4,5,and 6 then take the spot and start with a serve


king-off-the-court-3-meter-attack

  • Three teams two balls
    • 1 throws to 2 2 plays underhand to 1 and advances to 3
    • 3 throws to 2 2 plays underhand to 3 and advances to 1


private-2

pair

  • the players stand behind each other, the player in front hits the ball hard,
  • the other player takes off from behind player 1
  • and tries to send the ball back to player 1 bra or oh.
  • Please note that the player must turn before she plays the ball back.
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  • players at 6 meter distance, 1 ball.
    • 1 plays overhand to 2
    • 2 underhand for himself and overhead to 1
    • 1 defends for himself and overhead to 2
    • Etc.
  • Goal:
    • Keep the ball in play
  • VARIATION:
    • Instead of overhead, attack calmly.


warming-up-184

  • The ball will be played BH or OH to each other
    • from the 3 meter line
  • after playing block on the middle and then block on the right (alternate to the left)
  • Back to line
  • In case of a large group:
    • Block together on the middle and then together to the left on the right.
    • 1st blocker determines the direction


block-and-move-2

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Block and move

- the ball is played BH or OH to each other from the 3 meter line - after playing block on the middle and then block on the right (alternate to the left) - back to the row 
In case of a big group: block together at mid and then together to the left on the right.                              1st blocker determines the direction

block-and-move-1

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