Volleyball drills for passing / defense / reception

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2 groups, with 1 row with ball at the net. This one jumps and throws the ball over the net to a passer. The passer passes to the catcher, who joins the line again.

In pairs:

throwing in (throw over 2 arms, 1 arm left and right, bounce idem, hit)

Overlap, 40X

pass underhand 40X

work in the back of the field: left-right, backline short ball (possible diving)

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A serves to B. B passes the ball to the playmaker, who then plays a high ball into the backfield. B defends this ball back to the playmaker, who then gives a setup for B. B attacks this setup.

After the attack, A takes B's place and B becomes a reserve. The playmaker stays.

The attackers use the left half of the court with one playmaker. The middle attackers and diagonal attackers use the right half with another playmaker.

Extension:
After the service, A takes a second ball. After B's attack A throws this ball into the field. B plays this ball to the playmaker, the playmaker gives a setup and B attacks again.

passing-defending-and-attacking

  • 2 rows of players
    • 1 row on the left back
    • 1 row at the right back
  • 1 SV
  • create with 3 pawns a virtual line where they have to stand.
  • trainer stands at the other side of the net and throws the ball somewhere in the field.
  • 1 of the 2 front rows calls LOS orI (agree on this) and plays the ball to SV
  • This one calls new SV
  • SV takes ball and puts ball in ball pit
  • SV joins one of the rows


Then a row of attackers on the outside and a regular SV joins them

Pass to SV, who gives a set-up to the outside, attacker retrieves ball.


After that with a block.

Offender is going to block


I play the ball in from the opposite field, 2 players come running in, pass the other catches, and the next 2.

pass-19

  • Trainer plays high ball in the back
  • ! gives high ball to 2
  • 2 gives set up to 1
  • 1 hits diagonally
  • 3 and 4 etc.


  • As long as the 3s score from the service pass they may stay on the court.
  • The cubes must try to prevent this by blocking and defending and the x's by serving as hard as possible.
  • Every time a player scores from the service pass he gets a point.
  • Points can only be scored from the service pass.
  • Keep track of the points and see who scores 10 points first.
  • X1 may defend after serving.

passing-score-3-against-3

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  • Passing with the ball under the arms.
  • Touch the ground before passing.
  • Player throws ball over the net.
  • Here someone is passing.
  • This person passes to the set up man, who sets up the ball along the net.
  • Catch and join the other throw-ins.
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  • 2 rows of players
    • 1 row on the left back
    • 1 row on the right back
  • 1 SV
  • create with 3 pawns a virtual line where they have to stand.
  • coach stands at the other side of the net and throws the ball somewhere in the field
  • 1 of the 2 in front of the rows calls LOS orI (agree on this) and plays the ball to SV
  • This one becomes the new SV
  • SV takes ball and puts ball in ball pit
  • SV joins one of the rows


Then a row of attackers on the outside and a regular SV joins them

Pass to SV, who gives a set-up to the outside, Attacker retrieves ball.

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