Volleyball drills for passing / defense / reception

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  • Two players with a ball at the net, about three-four metres apart.
  • Two players at about six meters, each facing a player with the ball.
  • Players at the net throw a ball at the same time, players in the back pass at the same time.
  • Then move sideways to the other position.
  • Net players pass the ball again simultaneously, passers pass back simultaneously and move again.
  • Change after twenty passes.
drawing
  • Three passers are on the field.
  • One play.
  • On the other side are the other three players.
  • They take turns hitting the ball five times.
  • When the server throws up the ball the players may stand and finish the rally.
  • Finish the rally.
  • Then change.
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  • 1 and 2 start at the back of the field
  • 3 is at the other side of the net
  • 3 has the ball, taps it and throws it over
  • On knock on the ball 1 runs forward and passes the ball underhand to 3


drawing

Side a: formationSide
b: someone position 6 - position 5 and position 1

OBJECTIVE
: Side a gets every ball against and tries to score from this situation
.

  • First ball: serve side b
  • Second ball: freeball coming from side b (side b builds up and tries to pass "difficult" freeball)
  • Third ball: attack position 6
  • Third ball: attack position 1


  • Side a is not allowed to place the ball in the 3m line at side b, everything behind the 3.
  • But side b is allowed to attack in the 3m line.
  • Let's see how easy it goes.


  • Start the build-up.
  • Person who dials in gives a slap on the ball,
  • Passeur runs in from behind the cone.
  • High passes, jumping to pass.
drawing
  • three meter match 4 against 4
  • everything must be overhand
  • after having played the ball, it is obligatory to tap the wall
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A team of servers and a team of passers

The passers work as follows:

  • 3 passers, 1 playmaker, 2 passers in the waiting room
  • Passers make a pass formation and pass the ball to the 2/3 position
  • Playmaker catches ball and rolls it to the players
  • The passer goes to the 2/3 position to catch the ball
  • The catcher tries to play the ball 2x for himself
  • The MA, if not passing, takes the position of the passer (LA or RA), if the MA is passing then RA/LA remain standing
  • The person in the waiting room takes the position of the MA


The server throws the ball up, catches it with one hand and throws it over the ball (DUS NOT SERVING).

After a certain amount of time, change positions and possibly serve the second round.

START: attack position 4 #STRAATMAT
LIES POSITION 1 VERTICAL

  1. Position 3: pass
  2. Position 5 reception
  3. Position 4: attack
  4. Position 3: attack (centre)
  5. Position 2: pass


START: attack position 4 #diagonalMAT
LISTENING POSITION 5 DIAGONAL

  1. Position 3: pass
  2. Position 5 reception
  3. Position 4: attack
  4. Position 3: attack (centre)
  5. Position 2: pass


START: attack position 2 # streetMAT
LISTENING POSITION 5 VERTICAL

  1. Position 2: attack
  2. Position 3: pass - back
  3. Position 3: attack middle
  4. Position 5: reception
  5. Position 2 opposite: pass


START: attack position 2 #diagonalMAT
LISTENING POSITION 1 DIAGONAL

  1. Position 2: attack
  2. Position 3: pass - back
  3. Position 3: attack middle
  4. Position 5: reception
  5. Position 2 opposite: play
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SIDE A:

  1. Player on position 3
  2. Player on position 6
  3. Position 5 -> attack at position 4
  4. Position 1 -> attack at position 2


SIDE B:

  • 2 or 3 raisers position 5 - straight ahead
  • 2 or 3 raisers for position 1 - straight ahead
  • Mat position 1 - diagonal
  • Mat position 5 - diagonal
  • Mat position 2 short behind "block" = always point
  • Mat position 2 short slanted behind "block" = alwayspoint
  • Mat position 4 short slanted behind "block" = always point


Quiet storage straight ahead

  • Storage between position 5 and 6 // storage between 6/1
    • After reception Marie moves closer to position 1 to take the reception
  • Reception - pass - attack
    • Pass in turn
  • Position 5 and 1 attack position 4 and position 2


INTENT:

  • Ball does not fall to our side on attack = SOLVE
  • Bad pass = SOLVE
  • Taking risks is allowed
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