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Volleyball drills for

  • Make 3 rows of players with a ball.
  • Halfway across the field.
  • On the other side of the field are many pawns.
  • Who serves the pawn over has 1 point.
  • Leave the pawn behind (easy at first, difficult later).
  • Serve 3 at a time. After service quickly get your ball and join the back of the row.

3x a pawn in the field diagonally.

  • The children start with the pawn in front.
  • Get their own ball
  • after 2 x good serve they may go to the middle pawn which is a little bit to the back
  • and serve it well 2 times to the last pawn.

2 numbers with a net in between.

  • Serve over the net
  • The other tries to catch
  • If you have succeeded twice you may step back.

Teams at the wall with 1 ball.

  • You serve against the wall
  • The other tries to catch.
  • They can correct each other by calling out:
    • right = right
    • foot = foot position wrong
    • hand = hand not right (limp hand, limp wrist)
  • 2 teams with a net in between
  • Serve towards each other.
  • Net lower if necessary.
  • Pay attention to technique
  • They have to catch the served ball!
  • If 5 times in a row your service is caught, you may step back.
  • Just a little lower if necessary
  • Serve with 2 pairs quietly to each other.
  • the other tries to play the oh and then catch it, and thus serve
  • Pay attention to the right foot (lb in front of rh, vice versa).
  • Serve first straight, if necessary also diagonally.
  • Players serve and may choose where they stand.
  • 2 at the same time.
  • If you serve in the hoop, the hoop is yours!
  • 2 teams serve each other calmly
  • if served well in the hands of the other: 1 step backwards
  • Extend the distance to the back line.
  • Place a mat at random in each field.
  • On 2 sides stand a group to serve.
  • Serve on the mat.
  • Then run after your ball and join the line on the other side.
  • Who hit the mat the most?
  • all stand behind the backline
    • measure out: the distance of the step + margin not to touch the line
  • RB:
    • lean on the right leg
    • step in with the left leg
    • while stepping out, both arms go up to throw the ball
    • throw up the ball and take both arms in the air.
    • Do not throw too high
  • drop the ball and then the ball falls on the backline in front of you RB
    • Explain that the ball must be hit at the highest point, because that is where it is moving the least
    • If you throw too high, the ball will come down fast and it will be harder to hit it at the right spot.
1 serves straight to 2. 2 moves from the net to the back and tests the ball to midfield. 3 catches the ball. Run after your ball.
  • 2 teams serve each other calmly.
  • Throwing up is important so concentrate!