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Handballexercise: rhombus walk practice 1
Suitable for the following techniques:
ball control
throw
Rhombus walk practice 1
1 after pointing the ball.
2 Pass the ball in the run.
3 vary with stretching and bouncing.
Choose technique
1,5 meter
1,5 meter
Attack
Ball control
Condition
Defense
Strength
Throw
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15