Volleyballexercise: "come" practice

Suitable for the following techniques: system

"come" practice

  • 4 players in 'bowl' formation
  • Coach throws ball to back player
  • LA passes => RV comes into play => RA moves to RV to attack backward setup
  • RA passes => LV comes into play => LA moves to LV to attack backward setup
  • when ball is over the net one turns back to the bowl
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: