Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: float
Suitable for the following techniques:
passing
serving
Float
In every field
1 passer,
1 catcher,
1 reserve and
2 servers.
Serve, reserve, pass, catch and serve.
Chasing your ball.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
10
Materials Needed:
Balls
1
Suitable for following levels:
U10
U11