Volleyballexercise: lines

Suitable for the following techniques: warming-up

Lines

  • Start at the back line,
    • to the 3-meter line,
    • back to the baseline
  • to the center line,
    • block jump,
    • dive,
    • back line
Add to training

Features of the exercise

1
24
Materials Needed:
Not applicable
Suitable for following levels: