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Voetbaloefening: 5 x dribble exercise

Geschikt voor de volgende technieken: dribbling

5 x dribble exercise

5 x a dribble exercise as basis

  1. Touch the ball with your right foot every step of the way and slalom around pots that are close together
  2. Zigzag exercise, slalom around pots with a sharp cutting movement
  3. Around 2 pots and on return stop the ball with a sharp cutting movement.
  4. Float in a "lane" of pots with the right kicking movement and then take a few steps and hit the ball again, etc.
  5. Same as 4) but then every step touching the ball in high tempo
See video

Eigenschappen van de oefening

6
14
Benodigde materialen:
Niet van toepassing
Geschikt voor volgende niveau's:
O12
O13
O14
O15
O16
O17
O18
O19
O20