Hockey drill: 1 against 1 on goal

Suitable for the following techniques: attack , defense

1 against 1 on goal

  • A starts with the ball and gives a targeted ball to B
  • A runs into the box and starts to defend
  • B receives the ball and accelerates to pass to defender A
  • Other side the same
  • Tips for attackers:
    • Maintain your speed
    • Have already thought about what you are going to do
  • Tips for defenders:
    • Axis must be tight
    • Use the jab to push your opponent to the outside
    • Stand in an active stance.
Add to training

Characteristics of the drill

4
15
Necessary materials:
30
1
12
Suitable for the following levels:
C