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Hockeyexercise: 1 against 1 to expansion 1 against 2
Suitable for the following techniques:
attack
,
defense
,
pass around player
,
positional play
1 against 1 to expansion 1 against 2
A is the attacker and wants to finish on goal.
B wants to defend the attacker and push him into the opposite corner with a jab.
Tips
defender
:
Position yourself so that the attacker can only go one way
Pressure effectively
When she is in the other box, set up a double with the two of you
Can turn it off more often for more speed
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
15
Materials Needed:
Bal
30
Doelen
1
Hesjes
2
Pionnen
8
Suitable for following levels:
U13
U14