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Hockeyexercise: 1 vs 1 to 2 vs 1 to 3 vs 1
Suitable for the following techniques:
attack
,
defense
,
positional play
1 vs 1 to 2 vs 1 to 3 vs 1
A passes the ball to B.
A runs through to the box and plays and 1 vs 1 with B.
C starts to run when the first one is over then it becomes a 2 vs 1 B,C belong together against A.
D starts to run when the second one finishes then it becomes a 3 vs 1 B,C,D belong together against A.
Defender plays the ball away through the side.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
15
Materials Needed:
Bal
60
Pionnen
15
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors