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Hockeyexercise: 3 against 3 (game form)
Suitable for the following techniques:
attack
,
defense
,
positional play
,
build-up
3 against 3 (game form)
3 against 3 game format
The aim is for you and your team to drive the ball over your opponent's back line. When you have done this you can go straight to the other back line.
Tips
defenders
:
Double your opponent
Push your opponent to one side
Let the opponent make the mistake
Maintain an active position
Tips
attackers
:
Make sure you let the ball do the work
Run the in-out
Always be able to return the ball
Play the safe ball
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
15
Materials Needed:
Bal
20
Hesjes
6
Pionnen
10
Suitable for following levels:
U13
U14