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Hockeyexercise: 3 against 3 in the circle
Suitable for the following techniques:
attack
,
defense
,
positional play
3 against 3 in the circle
A starts with the ball and first plays the ball back to B.
When B has received the ball, the 3v3 starts and the defenders can start to pressure.
Tips for the
attackers
:
Use the exercise of switching the strikers
Play only the safe ball
Remember the 4 squares in the circle
Tips for
defenders
:
Keep your player in the circle
Push them to one side
Always put pressure on the ball (so do not let them shoot)
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
15
Materials Needed:
Bal
30
Doelen
1
Hesjes
4
Pionnen
3
Suitable for following levels:
U13
U14