Hockeyexercise: 5 versus 3 with switching

Suitable for the following techniques: attack , defense , positional play , build-up

5 versus 3 with switching

Execution
  • A switches the ball to B.
  • B switches the ball to C.
  • Once C has received the ball, the 5 versus 3 begins.
Tips for Attackers
  • Maintain speed.
  • Ensure the ball can always be returned.
  • Pass over the backhand side of the opponent.
  • Keep the field wide and long.
  • Communicate with each other.
  • Use in-out movements to receive the ball.
Tips for Defenders
  • Close the centre axis.
  • Block forward passing lines.
  • Communicate with each other.
  • Keep them outside the circle.
  • If they enter the circle, apply pressure on the ball.
  • If it is too difficult, allow a tackle back runner to participate.
Add to training

Features of the exercise

8
15
Materials Needed:
20
6
20
Suitable for following levels:
U13
U14