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Hockeyexercise: applying pressure and scoring via the zone
Suitable for the following techniques:
attack
,
defense
,
positional play
,
build-up
Applying pressure and scoring via the zone
Execution
Divide the group into two teams.
One team starts in the zone and applies pressure on the players already on the field.
The players on the field aim to move the ball using the zone and score in the goals on the sides.
The players in the zone may only leave the zone when the ball has been passed to one of the defenders.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
12
Maximum number of players
15
Materials Needed:
Bal
30
Doelen
2
Hesjes
7
Pionnen
20
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors