Hockeyexercise: applying pressure and scoring via the zone

Suitable for the following techniques: attack , defense , positional play , build-up

Applying pressure and scoring via the zone

Execution
  • Divide the group into two teams.
  • One team starts in the zone and applies pressure on the players already on the field.
  • The players on the field aim to move the ball using the zone and score in the goals on the sides.
  • The players in the zone may only leave the zone when the ball has been passed to one of the defenders.

Features of the exercise

12
15
Materials Needed:
30
2
7
20
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors