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Hockeyexercise: attack-defense
Suitable for the following techniques:
attack
Attack-defense
A strikes on goal
B hits the goal
Defenders step into the field
C starts the 3 on 2
after the 3-on-2, D starts with a new ball which makes the 4-on-2 start
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors