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Hockeyexercise: attack from the left in indoor hockey
Suitable for the following techniques:
ball control
,
passing
,
attack
Attack from the left in indoor hockey
Objective
To improve attacking technique and finishing on goal in an indoor hockey situation.
Execution
Player 1 passes the ball to Player 2, who receives it and returns it to Player 1.
Player 1 receives the ball and plays it off the boards to the oncoming Player 3.
Player 3 carries the ball on the backhand into the corner, makes a strong turn onto the forehand, and dribbles a few metres inside with the ball.
Player 3 passes back to the top of the circle.
After passing to Player 3, Player 1 continues towards the top of the circle, receives the ball on the move, and finishes on goal.
Rotation
Players rotate according to the pattern: 1-3-2-1.
The exercise can be set up twice if there are enough players.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
6
Maximum number of players
15
Materials Needed:
Ball
20
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors