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Hockeyexercise: ball control warm-up
Suitable for the following techniques:
warming-up
,
1-5-meter
Ball control warm-up
Execution
Several exercises are set up on a quarter field.
The players can start immediately one after the other.
Exercises vary from slalom, dummy, herring trick to a lob.
The goal is to focus on all techniques during the warm-up.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U6
U7
U8
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors