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Hockeyexercise: ball control with watching and accelerating + scope
Suitable for the following techniques:
hitting
Ball control with watching and accelerating + scope
Exercise 1
A begins by slaloming at pace. Looks through the pawns to the end which way the trainer sticks out his stick and accelerates in that direction.
If you are going to round left with backhand on goal.
If you are going to round off on the right with forehand on goal.
Exercise 2
Improve the scoop.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
15
Materials Needed:
Bal
60
Pionnen
20
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors