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Hockeyexercise: ball possession
Suitable for the following techniques:
attack
,
positional play
Ball possession
2 Teams
Create a box within the 23.
Teams play ball possession.
Score point by playing in 'Chameleon', get back, move to other side, play in other 'Chameleon' and get back.
With no interceptions from the other team in between.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
14
Materials Needed:
Bal
1
Pionnen
15
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors