Hockeyexercise: basic principles of the bowl

Suitable for the following techniques: positional play , build-up

Basic principles of the bowl

Formation
  • 4 defenders in the bowl play the ball around without pressure.
  • 2 midfielders and 3 forwards are positioned.
With Pressure
  • 3 defenders from the opposing team and a goalkeeper are in the circle.
  • The 2 midfielders offer themselves from the axis to the back where the ball is going.
  • If not played, move to the line and back to the axis.
  • Avoid offering on the long pass line.
  • Upon a pass, open up and then play to the hanging striker or the wing striker.
  • After passing, continue to offer in the guard position.
  • The 2 wing strikers offer themselves on the 23-metre line.
  • The hanging striker positions at the top of the circle in attack.
  • The wing striker on the support side seeks a scoring position at the far post.
Add to training

Features of the exercise

9
11
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors