Hockeyexercise: block 4 exercise 2 scope and elevator names

Suitable for the following techniques: attack , defense , pass around player

Block 4 Exercise 2 Scope and elevator names

Exercise 1:
  • A passes to B
  • A runs on to the cones and receives the ball back from B
  • A makes a lift action over the cones
  • C runs in towards the pawns and receives the ball from A and also makes a lift action over the pawns.
  • C finishes with the backhand on goal
  • Tips:
    • Open up the stick enough when taking the lift action
Exercise 2:
  • A gives a high push to B
  • B takes the ball and plays a 2:1 together with C.
  • They want to score on the big goal.
  • If the Defender takes the ball away they may score in the small goal at the side.
  • Defender:
    • Close up the shaft and push them out
    • Stand between the person with the ball and the person without the ball
    • You will then close off the pass line
  • Attackers
    • Create speed
    • Over the backhand side of the opponent
    • Only pass the ball when the person is really free, otherwise just hold on
Add to training

Features of the exercise

7
15
Materials Needed:
60
1
1
16
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors