Hockeyexercise: catching up, relay

Suitable for the following techniques: warming-up

Catching up, relay

  • The group is lined up on the short side of the field for a relay. 
  • On a sign they all run to the other side at the same time and try to sit down as soon as possible in a random order.
  • Which line-up will be the first to sit down?
  • Variation
  • Varying start and end positions.
  • Touching a line on the opposite side, returning and sitting in line again.
Add to training

Features of the exercise

2
30
Materials Needed:
Not applicable
Suitable for following levels: