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Hockey drill: catching up
Suitable for the following techniques:
condition
Catching up
This is a good exercise for conditioning:
The group has to stand in a row and you let them start dribbling.
As soon as the trainer blows his whistle, the last one of the row should run forwards.
You do this until everyone has been there and then you let them finish running the track.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels:
F
G
D
C
B
A
Seniors