The player jumps over the hurdle and then jumps from the landing spot with one leg into the hoop and back for the next hurdle. Repeat this until the end.
Jump sideways over the hurdle and then jump with one leg into the two hoops. At the outer hoop, jump back next to the hurdle.
Jump sideways over one hurdle and back. With one large step, jump to the other hurdle, jump over it and back.
Then sprint to the cone and continue over the ladder.