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Hockeyexercise: exercise on target
Suitable for the following techniques:
dribbling
,
hitting
Exercise on target
Minefield
Start at the orange pawn and dribble through the minefield towards the goal.
Keep the ball close to you and try to make sure you don't hit the pawns.
Once you are past the minefield, round off with a hit on goal.
Plot the exercise twice, if necessary.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
8
Materials Needed:
Bal
12
Doelen
1
Pionnen
18
Suitable for following levels:
U6
U7
U8
U9
U10