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Hockeyexercise: exercise on target
Suitable for the following techniques:
push pass
,
dribbling
,
pass around player
Exercise on target
Dummy:
The player does three passes behind the dummy and rounds on target.
You can also do this exercise in relay form (do emphasize the proper execution of the exercise and not the speed).
Points of attention:
With the dummy, it is important that you pretend to pass to the left, but eventually accelerate right around the pawn.
Make sure you step out well with your left foot and pass the ball well under you.
After your move, accelerate briefly to the next double pawn.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
10
Materials Needed:
Bal
12
Doelen
1
Pionnen
14
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12