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Hockeyexercise: fast, accurate passing and handling mirrored
Suitable for the following techniques:
passing
Fast, accurate passing and handling mirrored
Execution
The exercise is performed on both the left and right sides, allowing players to practice their skills in both directions.
Three players are active in the exercise simultaneously, while the remaining players double up their positions.
The exercise begins with a fast and accurate pass from the first player to the second player.
The second player receives the ball and quickly handles it to pass it on to the third player.
The third player completes the exercise by either passing the ball back to the first player with precision or choosing a new direction.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
14
Materials Needed:
Not applicable
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors