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Hockeyexercise: fort knox game
Suitable for the following techniques:
warming-up
Fort knox game
Execution
There is one tagger, and the rest of the players try to grab the elastics and eventually the tennis ball from two sides of the square.
If the tagger tags you, you must return the elastic and try again.
Variations
Make the game more challenging by removing the player who is tagged from the game.
Enlarge the square to make the game easier.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
5
Materials Needed:
Not applicable
Suitable for following levels: