Hockey
Login
Register
hockey
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Hockeyexercise: full press on the side pocket
Suitable for the following techniques:
positional play
Full press on the side pocket
full press:
defend the inside areas
force them to go wide
Center striker: responsible for the 2 center backs,
start on 5 m and inside,
when they pass wide close them to that side
Left and right forward: responsible for the right and left back,
defend the inside and force them to pass or walk down the line
Mid: man to man marking
Lm and Rm: man to man and when they force the player to walk down the line block them in a double with the forward
Right back and left back: man to man marking and intercept when they pas down the line
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors