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Hockeyexercise: gaining and keeping possession under pressure, moving ball to zone safely or offensively
Suitable for the following techniques:
passing
,
attack
,
build-up
Gaining and keeping possession under pressure, moving ball to zone safely or offensively
Player gets into ball with pressure from defender
Tries to shield ball and accommodate runs from defenders.
Then chooses safely, attacking or deflecting.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
12
Maximum number of players
20
Materials Needed:
Bal
10
Doelen
2
Hesjes
10
Suitable for following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors