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Hockeyexercise: game 3 vs. 3 + penalty corner practice (if you have too many people)
Suitable for the following techniques:
positional play
Game 3 vs. 3 + penalty corner practice (if you have too many people)
Divide your team into 3 teams of 3.
You are going to play 3 against 3.
One team wants to start scoring by playing the ball against the tires.
By keeping the ball pace high, you can play around the defenders.
The defenders want to drive the ball through one of the blue gates.
If the attackers play against the tire they switch with the team standing to the side, the defenders stay put.
If the defenders play through the gate then the defenders go out and the attackers become the defenders and the new team will attack.
If you have too many players then you can practice the attacking penalty corner
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
9
Maximum number of players
15
Materials Needed:
Bal
30
Hesjes
7
Pionnen
20
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors