Goal Exercise:Make high pressure tactics clear to a team.
6 vs. 6
Setup defense is 4-2 and possible goalkeeper
Attacking formation is 3-3.
Ball is taken out alternately by defenders and attackers. Goal of defense In possession of ball:
Play ball out and score in 1 of the 2 goals on the center line.
Form triangles so that someone can always be played.
Be able to change sides when crowded on 1 side.
No ball possession:
Play compactly / ensure that the ball + player on the ball guide to the outside.
Cover the inside of an attacker so that the way to the goal is covered.
Goal attack In possession of ball:
Attackers compact when ball is in middle of field, when ball is played away to side 1 attacker must run into corner and other 2 attackers assume scoring position in circle.
Be able to shift ball from side when crowded on 1 side.
No ball possession:
Attackers high pressure on ball / cover play-off opportunities.
Midfield compact until ball is on one side and then pressure.