Hockey drill: island dance

Suitable for the following techniques: passing , dribbling

Place all the hoops in the room (islands).
On the outer side of the square, dribble with the ball to the left, dribble to a hoop and stand in it with the ball.
Dribble around the corner to the right
On the trainer's sign, dribble inside the square around 5 different hoops, counterclockwise.
change the number of hoops
always go to a different color hoop

Minimum number of players

Maximum number of players

Bal

Hoepel

Pionnen

Seniors