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Hockey drill: lift pass + 1 against 1
Suitable for the following techniques:
attack
,
defense
,
pass around player
Lift pass + 1 against 1
Two different exercises
Exercise 1: 1 against 1
Make sure you stand firm
Let the ball do the work
Practise actions
Try to go over the backhand side (as attackers)
Close the backhand side (as defender)
Exercise 2: practising lift pass
You slalom between the cones.
Trainer calls backhand or forehand
You make a lift pass with the backhand or forehand and then finish on goal
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
15
Necessary materials:
Bal
60
Doelen
1
Pionnen
20
Suitable for the following levels:
C