Hockeyexercise: lift pass

Suitable for the following techniques: ball control , passing , pass around player

Lift pass

  • Exercise with different lift pass
  • A runs towards the bar and well a lift over the bar and gives a pass to B
  • B runs towards the ball and gives a lift pass to A.
  • A runs through to receive the ball from B
  • A gives a hard flick towards C.
  • C comes in front of the bar and lifts the ball in a move over the bar and accelerates to the circle.
  • C takes the ball on the stick into the circle, lines it up and finishes on goal.

Features of the exercise

3
15
Materials Needed:
60
1
6
Suitable for following levels:
U13
U14