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Hockeyexercise: lift pass
Suitable for the following techniques:
ball control
,
passing
,
pass around player
Lift pass
Exercise with different lift pass
A runs towards the bar and well a lift over the bar and gives a pass to B
B runs towards the ball and gives a lift pass to A.
A runs through to receive the ball from B
A gives a hard flick towards C.
C comes in front of the bar and lifts the ball in a move over the bar and accelerates to the circle.
C takes the ball on the stick into the circle, lines it up and finishes on goal.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
1
Pionnen
6
Suitable for following levels:
U13
U14