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Hockeyexercise: lift receiving from the left
Suitable for the following techniques:
ball control
,
attack
,
defense
,
positional play
Lift receiving from the left
A starts with the ball, B comes offering forward and gets the ball from A on his forehand.
B takes the ball with a lift action over the pawns. When B has done this a 2:1 is played.
B and C belong together and play against the defender standing in the circle.
The defender tries to take the ball away and score in the goal on the side.
The exercise can be done on both sides, but please check with each other that we are not playing with 2 players in the circle.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
2
Hesjes
4
Pionnen
12
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors