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Hockeyexercise: lift takeoff and backhand on goal
Suitable for the following techniques:
passing
Lift takeoff and backhand on goal
B passes the ball back to A
A receives the ball and runs up a bit
B runs wide and gets a hard flat from A.
B takes the ball with a lift and accelerates to the circle and finishes with the backhand on goal
Tips:
Look at the ball
Putting the stick down far enough open
Look at your team-mate
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
15
Materials Needed:
Bal
60
Pionnen
6
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors