Hockeyexercise: looking ahead and scoring

Suitable for the following techniques: ball control , passing , defense , positional play

Looking ahead and scoring

Team Composition
  • Create 3 equal teams.
  • Team 1: Defenders inside the circle.
  • Team 2: Attackers inside the circle.
  • Team 3: Players outside the circle as the "bowl".
Execution
  • The "bowl" quickly passes the ball around and looks for an opportunity to pass to the attackers inside the circle.
  • To receive the ball, the "bowl" must look ahead and know where the attackers are or will move.
  • After an attacker receives the ball, they pass it back to the "bowl" and may enter the circle to score.
  • The other players in the "bowl" do not participate in the attack but can regain the ball, after which the play starts over.
Defence
  • One defender is allowed to leave the circle to put pressure on the "bowl".
  • The remaining defenders stay inside the circle.
  • The attackers are not allowed to leave the circle.
  • If the defenders gain possession of the ball, they may score in one of the two goals on the side.
Add to training

Features of the exercise

9
15
Materials Needed:
60
2
15
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors