Hockey
Login
Register
hockey
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Hockeyexercise: offer in-out
Suitable for the following techniques:
ball control
,
passing
Offer in-out
Extension of exercise 1 of this training.
A passes the ball to B.
A moves to the outside to get the ball back there.
There is no space there so they accelerate on the pawn back to the middle and get the ball from B.
B must look at what A is doing and judge what is the best moment to pass the ball.
Let A do this a number of times and then put in a defender.
B must then think about when they want to pass the ball
This may be when A runs to the outside, that they give the ball when they thinks they can, or that they wait for A to speed up and then give the ball.
B should therefore start thinking and see what the best moment is
Set up on both sides
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
15
Materials Needed:
Bal
60
Doelen
1
Pionnen
6
Suitable for following levels:
U13
U14