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Hockey drill: one touch scoring + game 3 against 3
Suitable for the following techniques:
attack
,
positional play
,
build-up
One touch scoring + game 3 against 3
2 exercises in 1
Exercise 1: one touch scoring
A runs in towards the goal gets the ball from B who shoots it hard and flats at the goal.
A tips the ball in with a one touch.
A turns at the same time and receives the ball from C who also flattens hard towards the goal.
A tips the ball in with a one touch
Exercise 2: game 3 against 3
Play a game 3 against 3 against each other.
Tips for attackers
Make the field big when you have the ball
Make triangles to reach each other easily
Over the backhand side of the opponent
Make use of the lift pass
Make sure you can always return the ball
Tips for the defenders
All stand behind the ball
Push them to your forehand side (think about how you will stand up)
Try to double them up and trap them
You can always return the ball
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Characteristics of the drill
Minimum number of players
9
Maximum number of players
15
Necessary materials:
Bal
40
Doelen
1
Hesjes
3
Pionnen
15
Suitable for the following levels:
C