Hockeyexercise: open control, closed control 2

Suitable for the following techniques: ball control , 1-5-meter

Open control, closed control 2

  • Player 1 passes the ball to player 2.
  • Player 2 takes the ball open/closed and runs to the blue pilon and rotates around it.
  • Player 2 passes the ball to player 3.
  • Player 3 takes the ball open/closed and runs to the blue pilon and turns around it.
  • Player 3 passes the ball to player 4.
  • Player 4 takes the ball open/closed and goes to the blue pilon and spins around it to the next blue pilon.
  • Player 4 makes a feint (between the blue and white pilons) and passes the ball to player 5.
  • Player 5 finishes on goal.
  • If you have a closed control, place a pilon around which the player has to turn.
  • Points of attention:
    • Pay attention to the posture at the assumption
    • Keep speed in the exercise
Add to training

Features of the exercise

5
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors