Hockeyexercise: part 3 exercise 1 controlling while running

Suitable for the following techniques: ball control , passing

A stands in the box with her back facing towards the back line
B calls a colour either Blue or Orange
A runs first to the front pilon and taps the pilon. She then runs to the other same coloured pilon and runs around it.
B runs a bit with the ball and gives a straight ball to A
A controls the ball while running and takes the ball to the circle and lines up and shoots.
The same on the other side

Minimum number of players

Maximum number of players

Not applicable

U13

U14