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Hockeyexercise: partner squat
Suitable for the following techniques:
warming-up
,
strength
,
condition
Partner squat
give each other the right arm and bend your knees in a sitting position.
idem left arm
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels: