Hockeyexercise: passing for forwards: dribbling, passing and scoring

Suitable for the following techniques: warming-up , attack , hitting

Passing for forwards: dribbling, passing and scoring

Description
  • Distribute balls over three cones: red, white, and blue.
  • Red starts with a ball, dribbles towards the circle, and performs a passing movement at the cones on the edge of the circle.
  • Red then shoots at the goal.
  • At that moment, white dribbles with a ball towards the baseline and makes a loop around the cones.
  • White looks for a pass (preferably perpendicular) towards red who has come forward after the shot.
  • Red receives this pass and shoots at the goal (this can also be done directly without receiving).
  • Red then continues towards a post or the penalty spot.
  • Blue gives a hard pass to the spot where red is positioned.
  • Red preferably tips this ball.
Execution
  • Rotate in the sequence: red > white > blue.
  • At least 3 forwards, 4 is also possible, and preferably with a goalkeeper.
  • With 3 forwards: play with rebound.
  • With 4 forwards: maximum 1 quick rebound and then rotate to avoid long waiting.
Add to training

Features of the exercise

3
4
Materials Needed:
15
1
9
Suitable for following levels:
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors