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Hockeyexercise: penalty corner
Suitable for the following techniques:
positional play
Penalty corner
Variants:
head --> hitting
head --> short and then flats
at once short and then flush
header --> right shear, runs through at the level of the penalty spot hand off to the person who came in from the left side of the header.
Can't play it off himself trying to score.
1,5 meter
Attack
Ball control
Build-up
Condition
Defense
Dribbling
Hitting
Pass around player
Passing
Positional play
Push pass
Strength
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
6
Materials Needed:
Bal
10
Suitable for following levels:
U11
U12