Hockeyexercise: pivoting / receiving / shooting

Suitable for the following techniques: ball control , passing , condition

Pivoting / Receiving / Shooting

  • Make a triangle with pilons (2 meters between each pilon).
  • Player red starts with ball at the pilon 5 meters away from the triangle.
  • Player red passes to player blue while he dynamically moves towards and around the triangle. 
  • Player blue pivots the ball and plays the ball to player white. 
  • Player white plays the ball back to the starting point (red). 
  • During the exercise, each player runs behind his/her ball.
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Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors